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Traditional Diets Just Don’t Work!
Shedding pounds has turned into an American pastime. We turn to questionable fad diets with strict instructions on what, how and when to eat. And still, over two-thirds of adults are overweight. How can it be that everyone wants to lose weight, yet we’re all getting fatter?
The latest research shows that with traditional diets, your metabolism slows and burns less fat. Unfortunately, it can stay that way for a year or more after you’ve stopped dieting. Even if you are able to lose weight, your slowed metabolism makes it almost impossible to keep it off. Sound familiar?
Well now, there’s a successful dieting method that’s backed by solid science. It’s called Intermittent Fasting and it’s becoming one of the world’s most popular health trends. Intermittent fasting doesn’t mean going without food completely. It’s a simple and practical process that doesn’t slow your metabolism because you only reduce calories for short periods of time.
Intermittent fasting simply allows the body to burn off excess body fat (which is just energy from food that’s been stored away.) This was a natural process for our ancestors, as the body adapted to store body fat for energy when food was scarce. When you fast your body will simply “eat” its own fat for energy. It’s that simple.
How To FastBlast
Begin by determining your target weight goal. Then, simply choose any two days per week to replace your normal diet with FastBlast Smoothies. On your other five non-intermittent fasting days, just eat sensibly while still enjoying all of the foods that you love! While on the Weight Loss Plan, we recommend that you purchase the Four Box Subscription to ensure that you have an adequate amount of FastBlast Smoothies on hand to last the entire month. This is by far the most efficient and economical way to lose weight!
THE FASTBLAST OPTIMAL HEALTH PLAN
Once you achieve your weight goal, you will transition into the Optimal Health Plan and consume your FastBlast Smoothies just one day per week. This allows you to maintain your ideal weight and supports additional health benefits.
It’s important to know that the more often you are intermittent fasting, the more sustainable your results will be! It takes commitment to achieve anything in life. You have taken the first step by choosing FastBlast Smoothies, but to have the kind of impact we know you want to achieve—you must commit to a very simple lifestyle change.
Your Daily FastBlast Plan
Maximize Your Intermittent Fasting With These Simple Steps
- Before you begin, it’s very important to monitor your progress, so please keep a detailed record of each day’s weight loss.
- Select any two days per week for your intermittent fasting. Choose consecutive or nonconsecutive days. It’s entirely up to you! Do not schedule your intermittent fasting days when you’re obligated to attend business or social functions that include meals. Don’t forget to add your intermittent fasting days in your weekly planner or calendar to serve as an extra reminder.
- On your two intermittent fasting days, replace your meals and snacks with your FastBlast Smoothie pouches and refrain from consuming all other foods and beverages. However, be sure to hydrate with water throughout the day.
- If you usually consume caffeine in the morning, make sure to drink a cup of coffee or green tea to avoid a potential headache from caffeine withdrawal.
- Drink one FastBlast Smoothie pouch every 2-3 hours, totaling six pouches per day. If you become hungry between servings, drink a glass of water to help control your appetite.
- The first day after your intermittent fast, we recommend consuming small, simple meals to help your body ease back into digesting solid food.
FastBlast any two days a week while still enjoying the foods you love the rest of the time.
Where many diets complicate your life with planning meals, purchasing ingredients, preparing, cooking and cleaning up; our go-anywhere FastBlast smoothies are convenient and easy to use. Just twist off the top, squeeze and enjoy.
FastBlast Smoothies replaces your normal meals so you save money while losing weight. You can FastBlast for under $20 per day, less money than you’re currently spending on your daily food consumption.
Filling and Satisfying
FastBlast Smoothies are specifically formulated to control your appetite and leave you feeling full and satisfied for hours.
FastBlast Smoothies maintain your energy by blasting your cells with high quality nutrition like organic fermented fruits and vegetables, organic pea protein and coconut cream.
No need to follow a diet of bland foods that you don’t like and would never eat. FastBlast Banana-Berry Smoothies are so creamy and delicious you will look forward to every serving.
Loaded with antioxidants, phytonutrients, vitamins and minerals, our all organic Banana-Berry Smoothie features ten fruits and vegetables including a fermented blend of blueberry, carrot, cranberry, apple, broccoli, parsley, spinach and kale along with banana and raspberry.
Fermented foods have the dual benefits of improving both the nutritional quality of food itself as well as your digestive environment. Fermentation breaks down foods to rid them of harmful bacteria and other factors which inhibit nutrient absorption—all while unlocking food’s beneficial vitamins, minerals, amino acids and carbohydrates.
We’ve also included coconut cream, pea protein and lemon juice which are specifically designed to sustain you through each FastBlast, all the while enabling you to achieve maximum weight loss.
Medium-chain fatty acids in coconut do not circulate freely in the blood or get stored away to add to bodyweight. Instead, they are sent to the liver, and immediately convert to energy. This energy speeds up your metabolism and forces the body into a fat-burning mode.
Organic Pea Protein
Pea protein is a great plant-based source of high quality protein with an exceptional amino acid profile. Studies show that pea protein activates the release of hormones in your body that keep you feeling full between meals.
Organic Lemon Juice
Lemons are rich in citric acid, which interact with the other acids and enzymes in your digestive tract, resulting in healthy and efficient digestion. Lemon juice also aids bile production in the stomach which is essential for breaking down fats.
- USDA Certified Organic
- Gluten Free
- Soy Free
- No Added Sugar
- BPA Free Packaging
No Risk… All Reward
At FastBlast, we are fully committed to the service and satisfaction of our clients. We are so confident in the quality and effectiveness of our products, we back them with our 60-Day Money Back Guarantee.
Test drive FastBlast Smoothies and you too, will lose these unsightly pounds and feel the best that you ever have! If for any reason you aren’t completely satisfied, then we’ll refund 100% of the purchase price of your initial order.
Frequently Asked Questions
Why should I FastBlast?
Simply put, it allows you to lose weight quickly in the healthiest way possible. FastBlast provides your digestive system time to rest, allowing your body to use energy for cleansing, rejuvenating and burning fat. You will likely experience an increase in energy, mental clarity, relaxation and joy…and you are sure to lose unwanted pounds.
When is a good time to plan my FastBlast?
You can FastBlast anytime, even while maintaining your usual daily activities. It is a good idea to schedule your first FastBlast when you’re not obligated to attend business or family functions based around meals.
How often should I FastBlast?
We recommend a FastBlast for two days per week until you reach your weight loss goal and then once or twice a week as needed to maintain your ideal weight. Consider a FastBlast at the first sign of a cold or following any sort of overindulging; i.e. holidays, sporting events, etc. Make it a habit, as your body will thank you for it.
How many calories will I consume per day during my FastBlast?
660 calories, based on the recommended six FastBlast pouches per day at 110 calories each. Please keep in mind all calories are not equal. Empty calories from a hamburger and fries are not the same as calories from organic fruits and vegetables. Think nutritional content, not calorie content.
Can diabetics consume FastBlast Smoothies?
With any medical condition, it is highly recommended to consult your physician before starting a diet or exercise program. Each FastBlast Smoothie contains a balanced mixture of carbohydrates, protein, fat and fiber—with no added sugar. Greatly reducing calories can cause a deviation in insulin, so caution is warranted for diabetics. It would be wise to start slower; perhaps just replacing one meal with a FastBlast Smoothie, then for two meals, and work up to a full day and then possibly two days. Again, please check with your physician because blood sugar must be monitored very closely especially, if you are on medication.
I am on a low carbohydrate diet. Can I use FastBlast Smoothies?
FastBlast Smoothies are not intended to be low in carbohydrates as they are very important for maintaining energy. Most low-carb diets limit carbohydrate intake to between 50 to 150 grams per day. Six FastBlast smoothies contain just over 102 total carbs per day, with the majority (84) of simple carbs (from organic fruit and vegetables), which are more easily digested and absorbed into the bloodstream.
Can I take protein powder on my FastBlast?
The ingredients in our FastBlast Smoothies are specifically selected due to their high nutritional content and ease of digestion. Protein takes longer to digest, which is why our formula is not high in protein. If you feel the need to supplement protein (perhaps due to a medical condition), we recommend organic pea, brown rice or hemp protein, taken earlier in the day.
If I feel hungry, can I eat food during my FastBlast?
Your brain is used to you eating all the time, so it is natural for you to feel hungry. But when you think about it, you might find that feeling of hunger is more a “phantom” of memory than actual hunger. We eat to be social and we eat when we’re bored, but for the most part true “hunger” comes about only in extreme circumstances. If you become hungry in between servings, drink a glass of water to help suppress your appetite.
Should I drink water during my FastBlast?
YES! Be sure to drink plenty of water throughout the day. Drinking water can serve as a natural appetite-suppressant by providing a filling sensation in the stomach. Additionally, during the FastBlast your body will be unloading a variety of toxins into your bloodstream and colon. It is very important to help the body flush the toxins by drinking plenty of water.
Can I drink coffee while on my FastBlast?
If you usually consume caffeine, make sure to drink a cup of coffee or green tea to avoid a possible headache from caffeine withdrawal. However, avoid adding cream, sugar or artificial sweeteners to lessen your caloric intake.
Can I drink wine, beer, or any type of alcohol on my FastBlast days?
While alcohol consumption is not encouraged on Blast days (because the body will use the alcohol for energy rather than burning stored fat), most people experience positive results even while drinking an alcoholic beverage or glass of wine on their FastBlast days.
Can I exercise on my FastBlast?
You may want to take it on easy on your first FastBlast but all types of exercise routines are encouraged. There is a common misperception that eating is necessary to supply “energy” to the working body which is just not true. The liver supplies energy via gluconeogenesis. During longer fasting periods, the muscles are also able to use fatty acids directly for energy. As your adrenalin levels will be higher, intermittent fasting is an ideal time to exercise. Pay attention to what your body is telling you and adjust your exercise accordingly while on your FastBlast.
Will I experience any side effects on my FastBlast?
During the FastBlast, the body is burning stored fat, as well as cleaning out all the accumulated toxins that have built up over time—all the while rebuilding cells with new material. FastBlast is specifically designed to allow for gradual elimination and keep your detoxification symptoms to a minimum. However, you may experience some slight symptoms such as headaches, fatigue or rash depending on your current level of toxicity.
What should I eat when I finish my FastBlast?
Most people find they do not have much of an appetite coming off the FastBlast. Consuming small simple meals, the first day after your FastBlast is highly recommended.
What is the difference between FastBlast smoothies and FastBlast Daily?
FastBlast Smoothies are specifically formulated to support Intermittent Fasting while FastBlast Daily is a foundational nutritional supplement. FastBlast Smoothies are used as a replacement for normal daily meals as a method of weight loss and management and can also be used as a healthy snack. FastBlast Daily is designed to help fill the nutritional gaps in your current diet. Think of FastBlast Smoothies as a mini-meal replacement containing a balance of carbohydrates, protein and fat and FastBlast Daily as a super high quality daily nutritional supplement.
Does Intermittent Fasting Work? - Intermittent Fasting is a Powerful Tool. This is Why.
10 Evidence-Based Health Benefits of Intermittent Fasting
Weight Loss with Intermittent Fasting
Intermittent Fasting and It's Beneficial Effects on the Body
Routine Periodic Fasting is Good for Your Health and Your Heart
Fasting Cycles Retard Growth of Tumors and Sensitize Cancer Cell Types to Chemotherapy
A MESSAGE FROM OUR FOUNDER, WILLIAM KING
Following a catastrophic skiing accident and disenchanted by the results from western medicine, I began a decade long journey of restoring my heath by incorporating an entirely holistic approach to wellness.
During my journey, I perfected a variety of fasting and detox regimens which allowed me to completely reverse my chronic conditions. I decided to make it my life’s work to share this discovery to help elevate the health of our society, along with the hope of eradicating the unnecessary suffering caused by obesity and malnutrition.
Working with a team of doctors and nutritionists, I created the FastBlast Banana-Berry Smoothie, the first and only product in the marketplace specifically designed to support intermittent fasting. I welcome you to join our movement and make the world a healthier place, one person at a time.