FastBlast newsletter

Dear FastBlast family,


I am thrilled to announce that we are making some big changes and improvements to our product line. We have been working hard to bring you several new products that we know you will love, and I am excited to share that our first new product, the Strawberry Keto Superfood Smoothie, is now available!


Our team has put a tremendous amount of effort into developing this delicious and nutritious smoothie that is perfect for anyone looking to follow a keto diet or just looking for a healthy low carb snack or meal replacement. We have worked with three different formulation teams over the past 2.5 years, and we have carefully selected the highest quality ingredients to create a smoothie that is not only delicious but also packed with essential nutrients to support your health and wellbeing. This new packaged smoothie product has been created with only 3 grams of sugar per serving, not to mention 25 Superfoods! This smoothie is nutritious, has a smooth mouthfeel, and tastes great! In fact, some people actually prefer it to our Banana Berry smoothie. I never imagined that we could create a fruit and vegetable smoothie with 25 Superfoods and only 3 grams of sugar per serving that could taste as good as our original Banana Berry smoothie.

Intermittent fasting (IF) has been gaining popularity in recent years as a weight loss and health improvement strategy. One of the most popular and effective forms of IF is the 5:2 diet, which involves eating normally for five days and restricting calorie intake to around 25% of your normal consumption of calories for two days per week. These two days can be consecutive or non-consecutive days depending on your schedule. While this approach can be effective, it can be challenging to find low-calorie foods that provide optimal nutrition. That's where FastBlast Strawberry Keto Superfood smoothie comes in. This delicious and nutritious smoothie is an excellent option for those following a 5:2 diet, as it provides a low-calorie, low-carb, and high-nutrient-density source of nutrition.


One of the key benefits of using FastBlast Strawberry Keto Superfood smoothie on a 5:2 plan of intermittent fasting is that it can help improve health markers. This smoothie is 100% USDA Certified Organic, contains 25 Superfoods and is Vegan, GMO free, Dairy free, Soy Free, Gluten free and Kosher certified. Our Superfood blend includes:

One of the key benefits of using FastBlast Strawberry Keto Superfood smoothie on a 5:2 plan of intermittent fasting is that it can help improve health markers. This smoothie is 100% USDA Certified Organic, contains 25 Superfoods and is Vegan, GMO free, Dairy free, Soy Free, Gluten free and Kosher certified. Our Superfood blend includes:


Beet, Acai, Amla, Aronia, Black Current, Chlorella, Cinnamon Bark, Cocoa Powder, Cranberry, Dandelion Root, Elderberry, Fermented Fruit and Veggie Blend (Apple, Blueberry, Carrot, Cranberry, Broccoli, Kale, Parsley, Spinach) Ginger Rhizome, Maca, Maqui, Moringa, Noni, Reishi Mushroom, Spirulina, Turmeric, Green Tea Leaf,Goji Berry. 


These superfoods are rich in vitamins, minerals, antioxidants, and other beneficial compounds that support overall health and wellness.


Research has shown that consuming superfoods can help improve a range of health markers, including blood pressure, cholesterol levels, inflammation, and oxidative stress. For example, a study published in the Journal of Hypertension found that consuming spirulina for 12 weeks resulted in significant reductions in blood pressure in individuals with hypertension. Another study published in the Journal of Agricultural and Food Chemistry found that consuming barley grass extract reduced LDL cholesterol levels in rats fed a high-fat diet.


The American Gut Study is one of the largest crowd-sourced studies of the human microbiome to date. The study, which was launched in 2012, aimed to collect microbiome samples and survey data from tens of thousands of participants to better understand the diversity and function of the human gut microbiome. One of the most significant findings of this study is that the more different plant types a person eats, the higher the microbial diversity of the gut. Persons who ate 30 or more different plant types a week, had microbiomes that were more diverse than those of people who ate only 10 plant types or less per week. https://www.mymicrobiome.info/en/news-reading/the-american-gut-project

Intermittent fasting (IF) has been gaining popularity in recent years as a weight loss and health improvement strategy. One of the most popular and effective forms of IF is the 5:2 diet, which involves eating normally for five days and restricting calorie intake to around 25% of your normal consumption of calories for two days per week. These two days can be consecutive or non-consecutive days depending on your schedule. While this approach can be effective, it can be challenging to find low-calorie foods that provide optimal nutrition. That's where FastBlast Strawberry Keto Superfood smoothie comes in. This delicious and nutritious smoothie is an excellent option for those following a 5:2 diet, as it provides a low-calorie, low-carb, and high-nutrient-density source of nutrition.

Another benefit of using FastBlast Strawberry Keto Superfood smoothie on a 5:2 plan of intermittent fasting is that it can help with weight loss. Weight loss is one of the primary goals of intermittent fasting, and consuming low-calorie and low-carb foods can help individuals achieve their weight loss goals. FastBlast Strawberry Keto Superfood smoothie contains only 3 grams of sugar per serving, making it an excellent option for those looking to reduce their sugar intake.


Another benefit of using FastBlast Strawberry Keto Superfood smoothie on a 5:2 plan of intermittent fasting is that it can help with weight loss. Weight loss is one of the primary goals of intermittent fasting, and consuming low-calorie and low-carb foods can help individuals achieve their weight loss goals. FastBlast Strawberry Keto Superfood smoothie contains only 3 grams of sugar per serving, making it an excellent option for those looking to reduce their sugar intake.


Furthermore, the nutrient density of the smoothie can help individuals feel fuller for longer, reducing the likelihood of overeating during the non-fasting periods. The smoothie is also a convenient option for those on-the-go or with busy schedules, making it easier to stick to the 5:2 plan.

FastBlast Strawberry Keto Superfood smoothie is not just beneficial for those following a 5:2 plan of intermittent fasting; it can also be a highly nutritious and convenient snack for both adults and children. With its low-sugar and low-carb content, it can be a healthier option than many other snacks that are high in sugar and refined carbohydrates. The 25 superfoods in the smoothie also provide a wide range of vitamins, minerals, and antioxidants that can support overall health and wellbeing.


For children, the smoothie can be a great way to sneak in some extra nutrients that they may not get from their regular diet. The sweet taste of strawberries can also make the smoothie more appealing to children than other green smoothies that may have a more bitter taste. The convenience of the smoothie also makes it a great option for busy parents who want to provide their children with a nutritious snack that's easy to prepare and consume.


In conclusion, FastBlast Strawberry Keto Superfood smoothie is an excellent option for those following a 5:2 plan of intermittent fasting. With its low-calorie, low-carb, and high-nutrient-density content, it can help improve health markers and support weight loss goals. Additionally, the smoothie is a convenient and highly nutritious snack option for both adults and children. By incorporating this delicious and nutritious smoothie into your diet, you can help support your overall health and wellbeing while enjoying a tasty and satisfying snack or meal replacement.