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For me personally, fasting isn't necessarily easy, but it's simple to follow the plan. A little dedication and discipline and it absolutely works. I have tried it all, and I have found what works - give it a try.
FastBlast has changed me. My gut seemed to be sour most of the time. Not now! 1 scoop a day in water. Bonus- It's an OK taste.
I put it in my Ninja with a banana & yogurt & love it.
I used to use the keto smoothies and they have now mysteriously disappeared ?
I received the Fast Blast and am very happy to get it. I'm just concerned about the delivery during the summer. It is extremely hot during the summer here in Lake Havasu Arizona.