Day 2 - Establishing Your Why

Watch the video below to discover:

  • The absolute best way to guarantee that you accomplish your health and weight loss goals.
  • Why it’s crucial to make our health goals about something more than ourselves.
  • How to get a FREE copy of our new best-selling book, Intermittent Blasting.

Please watch this short video until the end as we have a special surprise for you.

On the first day, Brooks showed you where you can access your account information to update your information and modify your account and how you can get a $10 credit for your next purchase. Go back to our last blog to learn how.

Today, I’m going to help you identify your compelling reason AKA your “Why.” Put another way, this is the deeper reason WHY you’re going to succeed!

Most people just try to lose weight quickly at various points during the year because perhaps it’s their new year’s resolution, they want that ideal summer beach body, or maybe they just want to look good in a pair of jeans.

…Unfortunately, that approach is setting those people up for failure!

Unlike you, you’re going to have a deeper reason why you refuse to give up and why you’re going to succeed (even if you feel like you never have before).

As the saying goes, your “Why” should make you cry. In other words, your compelling “why” has to be both personal and emotional for you.

Most people see the most success when this Why is rooted in family, faith, community service, and of course, your overall health. Just take a look at a few examples:

“I FastBlast twice per week so that I can put in the work after hours to help guide and change the lives of local troubled kids.”

“I FastBlast so that I can keep my weight intact to win my judo competitions and make my family proud.”

“I FastBlast twice per week so that I have the energy and the overall health to love and help raise my grandchildren to the best of my ability.”

We have to resist the temptation to make this all about ourselves. It’s about respecting our bodies and health so that we can make an even bigger contribution to others!

By the way, the side benefit is that you’re going to look and feel even better than you do right now so that certainly doesn’t hurt!

Take the time to identify your “Why” and then put this Why in as many spots where you’ll see it every day. This could be your bathroom mirror, office at work, above your scale, as the background of your phone, or on your fridge.

After you’ve done this, please make sure to send a note to and you’ll receive a free copy of our new, best-selling book, Intermittent Blasting.

You can also receive a copy of the book by clicking this link

This easy read will give you all of the tips and tricks that you need to be even more successful and ensure that you get the results that you desire!

That’s everything for today…don’t miss tomorrow where I’ll go over the absolute best way to measure your results and ensure that you lose the weight and create the body that you desire.

There’s another exclusive bonus at the end of that video so please be sure to look for my email!

PS – To set yourself up for success and ensure that you see significant results out of the gate, please be sure to visit our FAQs page:

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