Consecutive or nonconsecutive days are entirely up to you! On your two fasting days, replace your meals and snacks with your FastBlast Smoothie pouches and refrain from consuming all other foods and beverages.
However, be sure to hydrate with water throughout the day. (morning coffee/tea is OK).
Drink one FastBlast Smoothie pouch every 2-3 hours totaling six pouches per day. If you become hungry between servings, drink a glass of water to help control your appetite.
Tastes good, like baby food dessert. Very easy to put into practice. I lost weight but this’ll take doing more than a few times to keep the weight off. Baby steps, of course, cuz little things mean a lot. 4 stars cuz I didn’t really notice any extra energy. Plus, I was hungry. Then again, that’s prolly my fault as I’m a grazer. 😬
I was really disappointed after spending a chunk of money on your product to discover it has coconut milk in it. I’m allergic to coconut so now I have a box of product I’ll never use. Can I return it?
FastBlast tastes great, appeases my hunger pangs and helps get me through whatever my dieting goal is.
I’ve done many different fasting protocols over the years and did 72 hour water fasts every week for a year. I stopped and found it nearly impossible, mentally, to do those extended fasts again until FastBlast. Drinking these smoothies 6 times a day during fasting periods has taken that mental block off and now I can complete them with ease (I still haven’t even needed to take the full 6 smoothies in a day yet - leaving me with plenty to do 72 hours). Really happy with FastBlast!
I have several boxes I have not used. I have not had time to put it to use. I did purchase and utilize one shipment. But then I canceled. And instead of canceling it, you sent me a new one and charge me. I didn’t even live at the address where I was before at 7:26 Fox Den Trail. So I had the new owners send it to you. It’s my understanding you should have received it by now. But no one has answered my phone calls regarding this. How do I have left several matches and emails as well. I hope this might get your attention.