Consecutive or nonconsecutive days are entirely up to you! On your two fasting days, replace your meals and snacks with your FastBlast Smoothie pouches and refrain from consuming all other foods and beverages.
However, be sure to hydrate with water throughout the day. (morning coffee/tea is OK).
Drink one FastBlast Smoothie pouch every 2-3 hours totaling six pouches per day. If you become hungry between servings, drink a glass of water to help control your appetite.
I love this product. It helps take the edge off my hunger and tastes good. Only negative is that I feel it’s just too expensive. I started making my own smoothies which are alot cheaper and made with fresh spinach so probably healthier.
I love fast blast...
I am using these as a 2/5 fasting. I do feel hungry at the end of the day. That's to be expected. I do like the flavor and the easy of taking them to work.
The taste and texture aren’t bad. Not very filling though. What I found the hardest thing about it was the cap. It’s extremely hard to open for a senior with arthritis. You might want to take that into consideration for your customers with dexterity issues.
Great taste.good products