Consecutive or nonconsecutive days are entirely up to you! On your two fasting days, replace your meals and snacks with your FastBlast Smoothie pouches and refrain from consuming all other foods and beverages.
However, be sure to hydrate with water throughout the day. (morning coffee/tea is OK).
Drink one FastBlast Smoothie pouch every 2-3 hours totaling six pouches per day. If you become hungry between servings, drink a glass of water to help control your appetite.
FastBlast Smoothie - Two Boxes
Never received my boxes. This is a scam.
We are ordering more to try again. My husband loss 3 lbs in two weeks.
I only lost 2.
Good product—tasty and filling. Lost 5 pounds but need to give it a better, longer chance
Not bad tasting.
I have had no issues at all.
I am not hungry until the very end of the day.