“FastBlast smoothies and intermittent fasting, unlike traditional diets, will cause your metabolism to spike instead of flatlining. The reason why is that you’re not eating the exact same amount of food and allowing your body to get acclimated to the same consistent diet. That’s what is genius about FastBlast smoothies…you’re confusing your body by only reducing calories twice per week and this is what helps lead to weight loss, more energy, and a ton of other health benefits. I highly recommend FastBlast!”

Kevin Rail

Fasting & Fitness Expert  

“You can use FastBlast in virtually any intermittent fasting program. You can do it using the 5:2 method or you can do it within time restricted eating windows, for example. Your goal is to optimize the amount of nutrition you get during these periods…every food and calorie that you consume has to count. You want fruits, vegetables, fermented foods, quality protein and FastBlast conveniently delivers all of these nutrients to your body.”

Dr. Eric Wood

“You can use FastBlast in virtually any intermittent fasting program. You can do it using the 5:2 method or you can do it within time restricted eating windows, for example. Your goal is to optimize the amount of nutrition you get during these periods…every food and calorie that you consume has to count. You want fruits, vegetables, fermented foods, quality protein and FastBlast conveniently delivers all of these nutrients to your body.”

Dr. Eric Wood

“I was looking for a way to kickstart my metabolism for weight loss. I did some research and saw a study from Harvard that showed intermittent fasting helps promote healthy aging and weight loss. Two days a week, I just consumed FastBlast smoothies as my meals and I already feel a noticeable difference. Surprisingly it actually did curb my appetite (and was so delicious).”