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How to Consistently Lose Weight and Keep It Off...

Obesity markedly increases the risk for diabetes, heart attacks, strokes, and many cancers, all of which can lead to premature death. Aside from the chronic illness, once a person becomes...

Three Reasons Why I’m So Excited About FastBlas...

I was very excited to receive a box of FastBlast banana-berry smoothies from The Nutra Company recently, and I cannot wait to get started. Here’s why: 1) I have no willpower  I...

What The World's Healthiest People All Have in ...

My name is William King, and years ago, while I was bedridden due to a tragic skiing accident; I made the conscious choice to do whatever it took to figure...

The Benefits of 5:2 Intermittent Fasting

  The benefits of 5:2 intermittent fasting are numerous. Most people associate weight loss with intermittent fasting (and weight loss is what popularized 5:2 intermittent fasting) but there are many...

What is Autophagy and How Can it Change Your Life?

Autophagy, also referred to as ‘self-eating’, is a process by which cells eat, or recycle, their own internal dysfunctional components. The initial thought of a cell devouring itself sounds like...

FastBlast VIP FAQs

What advice can you give me before I start my FastBlast? Here are our top tips: Before you begin, it’s very important to monitor your progress, so please keep a...